Discover the Most Effective Weight Loss Program for the COVID Lock-down

How It Works

Discover the Most Effective Weight Loss Program for the COVID Lock-down

How It Works

Why are we gaining weight, and how can we stop it?

Lack of Movement
Disbalanced eating
Stress

Lack of Movement

Due to pandemic, lots of people moved to working from home, or lost their jobs, resulting in moving less which can quickly lead to everything from digestive issues and decreased metabolism to weight gain and low mood.

Work from Home
Lots of us have moved to work from home due to COVID-19.
Staying home
During lockdown, a 2/3 of the population can’t go out, don’t meet their friends, and just stay at home.
Watch how it works

Disbalanced eating, food addiction

During lockdown, many eat without controlling how, when, what and how much! Poor nutrition can contribute to stress, tiredness. It can contribute to the risk of developing some illnesses and other health problems such as being overweight or obese.

Disbalanced eating.
Due to pandemic, a lot eat in a disbalanced way, eat at night, and most of the times eat a lot.
Food Addiction
As a result of eating in uncontrolled portions, lots of junk food, some get addicted to it.

Stress and mental problems

The uncertainty that is caused by the coronavirus pandemic provokes increased stress and anxiety. Social distancing for weeks affects people with mental disorders and can increase the risk of people getting such disorders.

Drastic changes in life
As a result of COVID-19, life of millions of people has drastically changed, which lead to most of them get stressed.
Loneliness
A lot have to stay far from their families, friends. They are not able to meet others and stay alone, getting stressed with this situation.
Lack of Movement
Disbalanced eating
Stress

Lack of Movement!

Due to pandemic, lots of people moved to working from home, or lost their jobs, resulting in moving less which can quickly lead to everything from digestive issues and decreased metabolism to weight gain and low mood.

Work from Home
Lots of us have moved to work from home due to COVID-19.
Stay home
During lockdown, a 2/3 of the population can’t go out, don’t meet their friends, and just stay at home.
Watch how it works

Disbalanced eating, food addiction

During lockdown, many eat without controlling how, when, what and how much! Poor nutrition can contribute to stress, tiredness. It can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese.

Disbalanced eating.
Due to pandemic, a lot eat in a disbalanced way, eat at night, and most of the times eat a lot.
Food Addiction
As a result of eating in uncontrolled portions, lots of junk food, some get addicted to it.

Stress and mental problems

The uncertainty that is caused by the coronavirus pandemic provokes increased stress and anxiety. Social distancing for weeks affects people with mental disorders and can increase the risk of people getting such disorders.

Drastic changes in life
As a result of COVID-19, life of millions of people has drastically changed, which lead to most of them get stressed.
Loneliness
A lot have to stay far from their families, friends. They are not able to meet others and stay alone, getting stressed with this situation.
REAL STATS

Key Findings

Quarantine Weight Gain: 35.82% Gained Weight During Pandemic [19,903 Person Study]

Globally, 35.82% of people gained weight during the pandemic.
Of those that gained weight, 71.25% gained more than 5lbs.
The US had the highest percentage (40.52%).
In comparison to men, women were 14.17% more likely to gain weight and 16.82% less likely to lose weight.
Nearly 70% of gym members haven’t gone back to their gyms, nor do they plan to anytime soon.

So, how to get more fit, happier and healthier at the same time?

Only for Women

Discover the Best Yoga Weight Loss Program

All You Need is 15 Minutes Per Day

Made Exclusively for Women

The program suits women of all fitness levels from very beginners to advanced!

World Wide Recognized Trainer
World Wide Recognized Trainer
Zoe Bray-Cotton has leveraged her 10 years of personal training and Yoga teaching experience in your hands!
Progressive Program
Progressive Program
Designed exclusively for women to deliver maximum fat burning results and body shaping effects in the shortest amount of time.
Dynamic Sequencing
Dynamic Sequencing
This is the way in which the program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
Watch how it works
Made Exclusively for Women

The program suits women of all fitness levels from very beginners to advanced!

World Wide Recognized Trainer
World Wide Recognized Trainer
Zoe Bray-Cotton has leveraged her 10 years of personal training and Yoga teaching experience in your hands!
Progressive Program
Progressive Program
Designed exclusively for women to deliver maximum fat burning results and body shaping effects in the shortest amount of time.
Dynamic Sequencing
Dynamic Sequencing
This is the way in which the program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
Watch how it works

Millions of women around the globe are already in love with themselves & their bodies!

Word to Trust

Our Reviews & Testimonials!

There’s no better way to convey the experience you can have with this program than by letting our clients say it for themselves!

#FromFat2Fit Movement LP

I just completed the first workout from the new Trim Core Challenge and I absolutely loved it! I’m so motivated to set up a workout schedule now 🔥 I loved the music, and the countdown timers at the end with the HIIT moves. I also purchased the Total Body Challenge and am going to pair them up 💪

Norma Marie
via Facebook.com
#FromFat2Fit Movement LP

I did my first Trim Core Challenge and I loved it!!!!!!!!!!! It’s so good and fun! I love the music she plays for the last exercises. It makes you give it all you’ve got! Thank you, Zoe! I want to have abs like yours! Lol.

tatis_75
via instagram.com
#FromFat2Fit Movement LP

1st workout done of the trim core challenge…I’m loving it so far looks like it’s gonna be a great one 👍 thank you for knowing exactly what I needed and wanted Zoe !!!!

annagarcia8676
via facebook.com
#FromFat2Fit Movement LP

I started yesterday and I LOVE IT!!! Can’t wait to see results each week!! Thank you Zoe!! 💖

cgander331
via instagram.com
#FromFat2Fit Movement LP

I have done 2 now and the results after the first day alone were surprising! As a former gym rat I couldn’t believe how fast I saw and felt changes.

Pam Farris
via instagram.com
#FromFat2Fit Movement LP

I did this yesterday and today and OMG I can feel my abs when I take a deep breath. From holding them in and down during the workout they are definitely “good sore”

Tonya D’Antonio Patton
via facebook.com
#FromFat2Fit Movement LP

I’m on week two and am already seeing a difference. My seat belt does not dig into my lower belly, it just sits very nicely against it.

Deborah Cirrincione
via facebook.com
#FromFat2Fit Movement LP

This trim core challenge is no joke! I feel like I am noticing a difference after week 1 and am sore after each workout! I started week 2 today. Can’t wait to see where I will be at 12 weeks of this program! 😊 🧘

Meghan Moloney
via instagram.com

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Thousands have joined the #fromFat2Fit Movement now!

Watch how it works

This will make you get fit feel better sleep better be deeply relaxed more energetic more flexible

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Scientific References Disclaimer: All information provided is for educational use only. Always consult with your doctor or primary care physician prior to starting any new health or fitness program. Results may not be typical.

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